GroupX Schedule

Summer GroupX Schedule

July 8 - August 9

No Registration Required

No Classes : June 29 - July 7

Time	Class	Location	Instructor
6:45 - 7:30 a.m.	Tiger Beats	Cycle Studio	Bruce
7:00 - 7:45 a.m.	Slow Flow Yoga	Mind/Body Studio	Erica
12:30 - 1:00 p.m.	Restorative Yoga	Mind/Body Studio	Grace
5:00 - 5:45 p.m.	Cycle Interval	Cycle Studio	Elizabeth/Lolo
5:15 - 6:15 p.m.	Pilates	Mind Body Studio	Janice
7:00 - 8:00 p.m.	Slow Flow Yoga	Mind/Body Studio	Julianna

Time	Class	Location	Instructor
10:00 - 10:45 a.m.	Cycle Interval	Cycle Studio	Ann/Sadie
5:00 - 5:45 p.m.	Cycle Interval	Cycle Studio	Sadie
5:15 - 6:15 p,m.	Pilates	Mind/Body Studio	Janice
6:30- 7:15 p.m.	Small Group Training	Studio C	Emily
6:30 - 7:30 p.m.	Restorative Yoga	Mind Body Studio	Aris/Erica
6:45 - 7:30 p.m.	Cycle Interval	Cycle Studio	Jenny/Jojo

Time	Class	Location	Instructor
6:45 - 7:30 a.m.	Tiger Beats	Cycle Studio	Bruce
7:00 - 7:45 a.m.	Restorative Yoga	Mind Body Studio	Angelina
Noon - 12:30 p.m.	Cycle Interval	Cycle Studio	Elizabeth
12:30 p.m. - 1:00 p.m.	Slow Flow Yoga	Mind Body Studio	Grace
5:00 - 5:45 p.m.	Cycle Interval	Cycle Studio	Lolo
5:15 - 6:15 p.m.	Pilates	Mind Body Studio	Janice
7:00 - 8:00 p.m.	Slow Flow Yoga	Mind Body Studio	Julianna

Time	Class	Location	Instructor
10:00 - 10:00 a.m.	Cycle Interval	Cycle Studio	Ann
5:00 - 5:45 pm	Cycle Interval	Cycle Studio	Lolo
5:15 - 6:15 p.m.	Pilates	Mind Body Studio	Ryan
6:30 - 7:15 p.m.	Small Group Training	Studio C	Emily
6:30 - 7:30 p.m.	Restorative Yoga	Mind Body Studio	Angelina
6:45 - 7:30 p.m.	Cycle Interval	Cycle Studio	Jenny

Time	Class	Location	Instructor
6:45 - 7:30 a.m.	Tiger Beats	Cycle Studio	Bruce
7:00 - 7:45 a.m.	Slow Flow Yoga	Mind Body Studio	Grace
5:00 - 5:45 p.m.	Cycle Interval	Cycle Studio	Elizabeth/Jojo
5:15 p.m. - 6:15 p.m.	Restorative Yoga	Mind Body Studio	Angelina/Aris

Time	Class	Location	Instructor
9:30 - 10:30	Slow Flow Yoga	Mind Body Studio	Aris
10:00 - 10:45 a.m.	Cycle Interval	Cycle Studio	Jenny

Time	Class	Location	Instructor
4:30 -5:15 p.m.	Cycle Interval	Cycle Studio	Jenny
5:30 p.m. - 6:30 p.m.	Restorative Yoga	Mind Body Studio	Grace/Julianna

Groupx Class Descriptions

Sunrise Yoga Series

UREC's monthly Sunrise Yoga Series is designed to jump start your morning. This class will be held at the Mind Body Studio outdoor balcony and mats will be provided. Classes will be held on May 30, June 25, July 11, and August 6 at 7:00 a.m. No registration is required, just show up!

Pride Ride

All are invited to join in on this uplifting and positive cycle class. Make sure to wear your favorite bright colors! Classes will be held on June 11 at 5:00 pm - 5:45 pm, in the Cycling Studio. No registration is required!

Rainbow Flow

All levels of fitness are welcome to this join this inclusive yoga class held in the Mind/Body studio. Classes will be held on June 27 at 5:15 pm - 6:15 pm. No registration is required!

BOGA AND BRUNCH

Enjoy an afternoon workout in the pool with a BOGA fit class. After your workout, LSU Student Health Center's registered dietician will share some nutrition tips to keep you feel strong all summer long. Classes will be held on July 16 at 11:30 am - 1:00 pm, in the Outdoor Pool. No registration is required, just show up!

Check out all of this semesters Fitness Special Events

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.